Naturism and Holistic Healing Go Hand-in-Hand
Many cultures traditionally use saunas and spas naked believing it to be an integral part of the enjoyment and benefits of the experience.
Being naked when wet just makes sense. It much more comfortable. It is better for your skin and hygiene. It also heightens your
connection to the event both in mind and body.
The body confidence and self awareness associated with naturism is also found through yoga positions and meditations, revitalising and relaxing in saunas and the invigorating exercise of swimming. The strong links between naturism
and holistic wellbeing are reflected in the many classes, spas and swims available to naturists.
Those looking for a local naturist swim or spa session among friends will find many of the listings in Clubs and Societies offer
regular time slots especially during the winter months.
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