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Health, Mind & Body
Create and read naturists blogs about issues relating to the mind and body.

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My Naturist Philosophy Part 2: A Quiet Moment in the Trees
Posted by Robert on May 01, 2026
Before I ever understood naturism, I was already curious about it. I wasn’t raised in a naturist environment. I grew up in an average home with parent...
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My Naturist Philosophy: Part 1:The Call for Comfort
Posted by Robert on Apr 24, 2026
           Why are we nostalgic beings? Because we strive for something in our past that seems lost for most people. You’d think that I was talking ab...
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Naked Hiking Through Forgotten Vineyards
Posted by Marc (Nude & Happy) on Apr 07, 2026
A naked hike through vineyards where nature is slowly reclaiming the past. Last year I followed a trail across a hillside covered with vineyards. Some...
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The great reset
Posted by Steve & Emma (BoP Badger) on Mar 29, 2026
The great reset. An opportunity presented by global chaos Every once in a while, an opportunity comes along for the world to reset some of the inequal...
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It's been a while
Posted by Steve & Emma (BoP Badger) on Jan 18, 2026
It’s been a while. Priorities change, life goes on.   Many of my followers will have noted that it has been some time since my last blog. This is a bi...
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Why Naturism Matters All Year Round (Even When It’s Freezing Outside)
Posted by Marc (Nude & Happy) on Jan 07, 2026
One particularly brutal January a few years ago sticks in my mind. The temperature had dropped to –12°C overnight, the pipes were groaning, and the h...
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Slow Work Revolution — Redefining Success and Pace
Posted by Marc (Nude & Happy) on Dec 21, 2025
We began this chapter on work (https://www.anaturistworld.com/blog/the-productivity-trap-when-efficiency-destroys-meaning) with me sitting clothed at ...
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Work That Matters — Small Changes with Big Impact
Posted by Marc (Nude & Happy) on Dec 17, 2025
In the last post, we left each other in that soft dawn-lit room, notebook open, one honest sentence waiting to be carried into the day. Many of you di...
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Naked at Work (Metaphorically or Not) — Bringing Authenticity, Vulnerability, and Empathy into What We Do
Posted by Marc (Nude & Happy) on Dec 15, 2025
My piece on the productivity trap left you staring at your to-do list with a little more suspicion, good. Many of you wrote to me saying you’d tried t...
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From Aware to At Ease: The Moment Naturism Truly Begins
Posted by Marc (Nude & Happy) on Dec 09, 2025
The realization hit me on a completely ordinary day, standing on a textile beach with my wife. I wasn’t naked. I wasn’t in a naturist setting. I was s...
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Mindfulness Meditation - Audiobook
Posted by Natural Wellbeing on Nov 26, 2025
Mindfulness Meditations are part of Our Natural Wellbeing collection and bring an opportunity to connect with ourselves.   Life and Annual members can...
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Decluttering Beyond Objects — Inhabiting Our Spaces
Posted by Marc (Nude & Happy) on Nov 12, 2025
Emotional and Digital Minimalism After stripping back the physical layers in my home—donating that dusty treadmill, clearing shelves until sunlight po...
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The Weight of Our Walls - Inhabiting Our Spaces
Posted by Marc (Nude & Happy) on Nov 10, 2025
How Housing and Stuff Shape Us (And How to Live Lighter) I still remember the day I stood in the middle of my old house, surrounded by boxes that seem...
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A Joyful Revolution
Posted by Marc (Nude & Happy) on Nov 04, 2025
In my last post, I introduced the lens of naturism, focused on freedom, simplicity, and respect. This leads naturally to reinvent ones own life with t...
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The naturist lens — freedom, simplicity, and respect
Posted by Marc (Nude & Happy) on Oct 29, 2025
In my last post, I reflected on swapping growth for well-being—perhaps a barefoot walk or uncluttered evening—and invited you to share how progress fe...
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Redefining progress — from growth to well-being
Posted by Marc (Nude & Happy) on Oct 25, 2025
In my previous post, I kicked off my series, "Living Lightly – A Joyful Guide to a Sustainable Life," by busting the myth of more—how chasing comfort ...
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The Myth of more — how we got lost chasing comfort and status
Posted by Marc (Nude & Happy) on Oct 24, 2025
As shared over my previous posts, I’m excited to kick off this new series today, that should culminate into a new book, "Living Lightly – A Joyful Gui...
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The Nude and Sustainable Series
Posted by Marc (Nude & Happy) on Oct 21, 2025
Just last weekend, I was out hiking with my dog, feeling the trail under my feet and the breeze on my skin without a single layer between me and the w...
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Mindfulness Meditation Audiobook
Posted by Natural Wellbeing on Sep 10, 2025
Mindfulness Meditations are part of Our Natural Wellbeing collection and bring an opportunity to connect with ourselves.  Life and Annual members can ...
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New Earth Meditation Audiobook
Posted by Natural Wellbeing on Aug 19, 2025
Earth Meditations are part of Our Natural Wellbeing collection and bring an opportunity to connect with the Earth around us.  Life and Annual members ...
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Daily Naturist Living – Part 10 – The Naked Memory: Staying Connected Anywhere
Posted by Marc (Nude & Happy) on Aug 11, 2025
“Clothes on, naturist spirit alive.” Welcome to Part 10 of Daily Naturist Living, a series exploring the many ways we naturists can live more freely,...
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Bare Truths: Exploring the Gender Gap in Naturism.
Posted by Steve & Emma (BoP Badger) on Jul 12, 2025
Recently, I have seen a number of posts and comments bemoaning the lack of women in naturism.  While there are women practising naturism, it seems tha...
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Reconnecting With Ourselves in a Disconnected World
Posted by Marc (Nude & Happy) on Jun 27, 2025
An article of the Validation series. In a world filled with stress, overstimulation, and the pressure to conform, finding genuine moments of peace and...
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Individual people are smart, society isn’t.
Posted by Steve & Emma (BoP Badger) on Jun 01, 2025
A Comfort of Naturists. Thoughts on nudity, naturism and society’s difficulty in accepting people with a clothing-optional philosophy. The following a...
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Sorting the wheat from the chaff
Posted by Steve & Emma (BoP Badger) on May 25, 2025
A Comfort of Naturists. Thoughts on nudity, naturism and society’s difficulty in accepting people with a clothing-optional philosophy. The following a...
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The illusion of inclusion
Posted by Steve & Emma (BoP Badger) on May 01, 2025
The following article was first published on the Substack Platform on May 01 2025. The illusion of inclusion: When diversity falls short. There are a ...
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Getting Fitter, with RnR
Posted by Robin and Rin RnR on Apr 28, 2025
Welcome back to our monthly blog, where we have had our thoughts filled with the theme of the month, which has been Sport and Health. Behind the scene...
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Pod Clips. Just Cabbage
Posted by Robin and Rin RnR on Apr 24, 2025
Pod Clips, The Public Feature to the RnR Podcast Channel. The Podcast can only be listened to by Annual or Life Members, but there are some moments we...
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Hey, it's Spring! Let's go outside... naked!
Posted by Marc (Nude & Happy) on Apr 17, 2025
In the Northern Hemisphere, Spring is here. Can you feel it? The chill has softened, the breeze carries a gentler whisper, and the days stretch just a...
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If you’re serious about the environment...
Posted by Steve & Emma (BoP Badger) on Mar 24, 2025
A Comfort of Naturists. Thoughts on nudity, naturism and society’s difficulty in accepting people with a clothing-optional philosophy. The following a...
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Your body your rules
Posted by Oz Price on Mar 22, 2025
Hey, I want to take a moment to talk about something that affects so many of us: body positivity. It’s a beautiful concept, but the journey toward acc...
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Conversations with non-naturists.
Posted by Steve & Emma (BoP Badger) on Mar 02, 2025
  A Comfort of Naturists. Thoughts on nudity, naturism and society’s difficulty in accepting people with a clothing-optional philosophy. The following...
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33 Days Naked in 2025: Embracing a Goal of 150
Posted by Marc (Nude & Happy) on Feb 28, 2025
As I write this, today marks the 33rd day of 2025 that I have spent entirely naked. With a goal of reaching 150 full naked days this year, I’m not onl...
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Get thee to a Nudist Colony!
Posted by Steve & Emma (BoP Badger) on Feb 23, 2025
A Comfort of Naturists.Thoughts on nudity, naturism and society’s difficulty in accepting people with a clothing-optional philosophy.   The following ...
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Sharing the Joy, with RnR.
Posted by Robin and Rin RnR on Sep 30, 2024
A blog, by RnR, into life in their Naked Garden Life. In blog, we take a closer look at naturism, and how it has important benefits for our health, an...
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The Joy of Social Nudity
Posted by Marc (Nude & Happy) on Jun 13, 2024
Experiencing social nudity for the first time in the sunlit landscapes of Yugoslavia was a revelation, offering a profound sense of freedom and authen...
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Embracing the Elements: The Joy of Running Naked in the Rain
Posted by Marc (Nude & Happy) on May 24, 2024
Discover the unparalleled joy and freedom of running naked in the rain in my latest post. Contrast the misery of a trail race in soaked, clinging clot...
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Naked and Active: A Guide to Practicing Sports in the Naturist Lifestyle
Posted by Marc (Nude & Happy) on May 11, 2024
Practicing a sport entirely naked makes it easy to commit and stay active while immensely comfortable. Allow me to start with what I consider a truism...
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Rejuvenating My Energy: A Personal Naturist Journey
Posted by Marc (Nude & Happy) on Mar 15, 2024
In my recent journey to rejuvenate my energy as a naturist, I faced the familiar challenges of feeling uninspired and drained, but through introspecti...
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Nude & Liberated: Redefining Freedom Through Naturism
Posted by Marc (Nude & Happy) on Feb 25, 2024
In this reflective exploration, I delve into the intricacies of societal constructs surrounding nudity, drawing from my personal journey through nudis...
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Embracing Indoor Naturism: A Guide to Nudist Bliss During the Chilly Seasons
Posted by Marc (Nude & Happy) on Dec 11, 2023
Discover the secrets to unlocking a world of nudist serenity within the cozy confines of your home. In this insightful guide, we unravel the art of in...
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The Transformative Power of Intentional Nudism: A Dive into Positive Psychological Effects
Posted by Marc (Nude & Happy) on Nov 26, 2023
Dive into the transformative world of intentional nudism and discover its profound impact on mental well-being. Unravel the positive psychological eff...
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Being Comfortable Naked, When Everybody Else is Clothed
Posted by Marc (Nude & Happy) on Oct 03, 2023
During a visit to a Spanish beach, I found myself the only nude sunbather surrounded by clothed people. At first self-conscious, I realized I should n...
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The Liberating Practice of Nagna Yoga
Posted by Marc (Nude & Happy) on Aug 25, 2023
Yoga's widespread benefits range from physical flexibility to mental clarity, but a small subset of practitioners are going one step further to advanc...
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Colin The-Nude-Cyclist, Part 2 of my naturist adventures
Posted by Colin The-Nude-Cyclist on Apr 27, 2023
A follow on from "A start to naturism". As I previously said 2016 and 2017 as I said turned my life around and I can only put it down to finding and a...
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Colin The-Nude-Cyclist, A start to naturism
Posted by Colin The-Nude-Cyclist on Mar 14, 2023
My first attempt at writing a blog regarding my own personal introduction to nudism. It all came about quite by accident in 2016, I was in quite a bad...
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Opinion: Being naked ISN'T the most important part of naturism - by Jack
Posted by Jack P on Dec 14, 2022
Discussing my own personal opinions about just how important nakedness is within naturism. Now already I'm sure you're thinking "what?!" But allow me ...
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Is Nudism “Normal”? by Marc
Posted by Marc (Nude & Happy) on Nov 24, 2022
This is a blog post I wrote on my blog a few days back and attracted a lot of comments. What do you think? Do you also think that nudism is totally no...
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